YOUR RESULT IS:
- Basal Metabolism : cal
- Sedentary : cal
- Low intensity exercise : cal
- Moderate exercise : cal
- Regular exercise : cal
- 2 hours of exercise (per day) : cal
WEIGHT GAIN:
To gain weight you must consume every day cal
WEIGHT LOSS:
To lose weight you must consume up to cal every day
Datas BMI:
- BMI:
- lassification: